Weigh In record (no journal entry) for 14 January 2021
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59.9 kg
Lost so far: 6.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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651 kcal
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Fat: 28.07g | Prot: 23.28g | Carbs: 77.95g.
Breakfast: Nasi Pecel. Lunch: Mie Ayam. more...
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Losing 0.5 kg a Week
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fallia1504's Weight History
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