Weigh In record (no journal entry) for 14 January 2021
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98.1 kg
Lost so far: 18.5 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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866 kcal
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Fat: 65.64g | Prot: 58.26g | Carbs: 21.74g.
Breakfast: Паштет печеночный нежненький, Мираторг Бекон Сырой Любительский. Lunch: Куриное Царство Бедро, EatMeat Шпик Классический. Dinner: Перекресток Арбуз, Сельдь Соленая, Бульон из Индейки. more...
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Gaining 1.1 kg a Week
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