Weigh In record (no journal entry) for 14 January 2021
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77.3 kg
Lost so far: 30.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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314 kcal
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Fat: 8.64g | Prot: 14.02g | Carbs: 44.12g.
Breakfast: Banan, AXA Fiberberikade Havregryn, Fazer Cacao, Alpro Mandelmjölk, Kaffe, Arla Mellanmjölk 1,5%. more...
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Losing 0.7 kg a Week
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nystartare's Weight History
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