Weigh In record (no journal entry) for 14 January 2021
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84.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1434 kcal
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Fat: 63.57g | Prot: 45.51g | Carbs: 169.50g.
Breakfast: Пикник Шоколадный Батончик, Пискаревский Молоко 2,5%, Nesquik Шоколадные Хлопья. Lunch: Джаз Миндаль в Молочной Шоколадной Глазури, Спагетти Болоньезе. more...
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Gaining 3.5 kg a Week
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VasyaVasya's Weight History
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