Weigh In record (no journal entry) for 14 January 2021
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75.9 kg
Lost so far: 15.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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626 kcal
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Fat: 38.10g | Prot: 32.16g | Carbs: 39.97g.
Breakfast: Русский Хлеб Хлеб Тостовый, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное, Помидоры, Огурец (с Кожурой). more...
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Gaining 4.2 kg a Week
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Goliath777's Weight History
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