Weigh In record (no journal entry) for 14 January 2021
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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806 kcal
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Fat: 39.89g | Prot: 44.30g | Carbs: 66.92g.
Dinner: Грецкие Орехи, Голден Яблоко , Магнит Банан, Borges Оливковое Масло Класса Экстра, Цветная Капуста, Горбуша Жареная. more...
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Losing 0.7 kg a Week
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