Weigh In record (no journal entry) for 14 January 2021
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114 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1728 kcal
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Fat: 51.05g | Prot: 119.91g | Carbs: 182.94g.
Breakfast: Сметана , Сырники. Lunch: Сэн Сой Нори, Рис. Dinner: Говядина Отварная, J7 Сок Томатный, Форель, Тунец, Запеченные или Жареные Креветки. Snacks/Other: Яшкино Зебра. more...
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steady weight
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Зима Желановна's Weight History
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