Weigh In record (no journal entry) for 14 January 2021
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81.6 kg
Lost so far: 15.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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217 kcal
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Fat: 8.48g | Prot: 6.68g | Carbs: 29.92g.
Breakfast: Увелка Каша 5 Злаков на Молоке, Hungrow Паштет Сливочный из Куриной Печени , Щедрые Хлебец Ржаной, Чай. more...
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Gaining 0.8 kg a Week
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zhannochka.spiridonova's Weight History
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