Weigh In record (no journal entry) for 13 January 2021
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67.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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186 kcal
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Fat: 9.77g | Prot: 4.75g | Carbs: 22.38g.
Snacks/Other: Pé de Moleque. more...
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Losing 5.6 kg a Week
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davidacid's Weight History
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