Weigh In record (no journal entry) for 14 January 2021
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85.9 kg
Lost so far: 7.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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308 kcal
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Fat: 15.36g | Prot: 18.40g | Carbs: 23.05g.
Breakfast: Огурец (с Кожурой), Яйцо Всмятку, Активиа Йогурт с Бананом и Овсянкой. more...
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Losing 0.2 kg a Week
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anny.xyd's Weight History
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