Weigh In record (no journal entry) for 12 January 2021
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59.6 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1369 kcal
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Fat: 51.26g | Prot: 66.96g | Carbs: 136.48g.
Breakfast: Azúcar, Finlandia Balance, Riera Tostadas Light, La Virginia Café Molido, Cagnoli Jamon Cocido, Cerezas, La Serenísima Leche Descremada. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Ñoquis de Papa. Dinner: Zapallo Italiano Relleno, Vino Merlot. Snacks/Other: Riera Tostadas Light, Cagnoli Jamon Cocido, La Paulina Queso Port Salut Light, Durazno. more...
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Gaining 1.4 kg a Week
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mon_dealmeida's Weight History
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