Weigh In record (no journal entry) for 14 January 2021
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61.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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204 kcal
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Fat: 4.46g | Prot: 18.25g | Carbs: 20.93g.
Dinner: White Rice, Chicken Breast. more...
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Losing 0.1 kg a Week
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eis mafisyah's Weight History
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