Weigh In record (no journal entry) for 09 January 2021
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2015 kcal
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Fat: 83.67g | Prot: 65.80g | Carbs: 249.10g.
Lunch: Costela Bovina Assada, Acelga Cozida, Camil Feijão Carioca Temperado Cozido, Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Longo, Cozido). Dinner: Carne Louca, Coxinha. Snacks/Other: Bolo de Maçã, Marilan Biscoito Amanteigado, Bolo de Maçã, Embaré Bala de Caramelo. more...
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Gaining 0.0 kg a Week
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Gi Anastacio's Weight History
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