Weigh In record (no journal entry) for 13 January 2021
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115 kg
Lost so far: 4.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1676 kcal
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Fat: 39.04g | Prot: 129.60g | Carbs: 202.80g.
Breakfast: Вареное Яйцо, Мёд, Геркулес Овсяные Хлопья. Lunch: Майонез, Бондюэль Кукуруза Сладкая, Рис Вареный, Куриное Филе. Dinner: Огурец (с Кожурой), Куриное Филе. Snacks/Other: Трубочка со Сгущенкой, Яблоки. more...
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Gaining 0.4 kg a Week
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hramova.marina2010's Weight History
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