Weigh In record (no journal entry) for 13 January 2021
|
81.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
821 kcal
|
Fat: 25.67g | Prot: 34.91g | Carbs: 114.01g.
Breakfast: Кленовый Сироп, Nesquik Какао, Белый Город Молоко 2,5%. Lunch: Белый Город Молоко 2,5%. Dinner: Молочная Речка Молочный Коктейль Вкус Банан. Snacks/Other: Данон Творожок , Сахар. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.eg01's Weight History
|