Weigh In record (no journal entry) for 13 January 2021
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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619 kcal
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Fat: 29.08g | Prot: 54.91g | Carbs: 36.68g.
Breakfast: Tirolez Queijo Prato, Ovo Frito, Café com Leite Integral. Lunch: Abóbora Cozida (de Abóbora Fresca), Quiabo Cozido, Peito de Frango (Pele Não Consumida), Quero Feijão Carioca . more...
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Gaining 0.5 kg a Week
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Carina Bastos Lima's Weight History
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