Weigh In record (no journal entry) for 13 January 2021
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70.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1073 kcal
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Fat: 41.98g | Prot: 31.81g | Carbs: 141.79g.
Breakfast: Кабачковая Икра, Батон с Маслом, Кофе (Растворимое). Lunch: Обычные Блины, Кефир 2,5%. Dinner: Кабачковая Икра, Дикси Бисквитное Пироженое. Snacks/Other: Помидор Соленый. more...
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Losing 0.4 kg a Week
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Sveta010595's Weight History
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