Weigh In record (no journal entry) for 13 January 2021
|
66.2 kg
Lost so far: 22.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
878 kcal
|
Fat: 40.13g | Prot: 49.26g | Carbs: 76.70g.
Breakfast: Перепел, Куриный Бульон, Верес Горошек Зеленый. Lunch: Яготинский Какао на Молоке 3,2%. Dinner: Philadelphia Сыр Мягкий, Kupiec Rice Cakes Original. Snacks/Other: Куриный Бульон. more...
|
Losing 18.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кроликбеременяш's Weight History
|