Weigh In record (no journal entry) for 13 January 2021
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70.4 kg
Lost so far: 17.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1325 kcal
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Fat: 78.05g | Prot: 29.72g | Carbs: 130.75g.
Snacks/Other: Copra Óleo de Coco Extra Virgem, Uvas-Passas (sem Sementes), Ovo, Natural Life Farinha de Aveia, Banana Prata. more...
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Losing 3.9 kg a Week
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Julianadiniz's Weight History
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