Weigh In record (no journal entry) for 13 January 2021
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82.3 kg
Lost so far: 3.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1407 kcal
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Fat: 47.41g | Prot: 83.35g | Carbs: 165.03g.
Breakfast: Огурец (с Кожурой), Сыр Гауда, Творог (Полностью Обезжиренный), С.Пудовъ Мука Рисовая, Яйцо (Целое). Lunch: Ростик'c - KFC Ножка (3), Пепси Пепси, Ростик'c - KFC Чизбургер. Snacks/Other: Мандарины, Чай, Банан. more...
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Losing 8.4 kg a Week
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Вероника Бабьева's Weight History
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