Weigh In record (no journal entry) for 13 January 2021
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83.9 kg
Lost so far: 22.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1247 kcal
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Fat: 56.42g | Prot: 64.73g | Carbs: 118.21g.
Lunch: Taillefine Crème Chocolat, Taillefine Crème Chocolat, Huile Végétale, Farine de Blé Blanche (Tout Usage), Oeuf, Crème Fraîche Épaisse, Carottes, Petit Navire Miettes de Thon à la Tomate, Maquereau. Dinner: Pâtes Fraîches (Cuites), Turini Purée de Tomates, Bonduelle Pousses d'épinards , Pecorino, Burrata. Snacks/Other: Pamplemousse, Crêpe au Sucre. more...
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Losing 2.1 kg a Week
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ALachoub01's Weight History
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