김루비's Journal, 13 Jan 21

Weigh In record (no journal entry) for 13 January 2021

48.2 kg Lost so far: 5.6 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:

1323 kcal

Fat: 19.46g | Prot: 26.82g | Carbs: 103.26g. Dinner: 스타벅스 (Starbucks) 아메리카노 (Tall), 빽다방 빽스라떼, 치즈김밥, 김밥천국 참치김밥. more...

1478 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week


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김루비's Weight History