Weigh In record (no journal entry) for 13 January 2021
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65.7 kg
Lost so far: 4.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1334 kcal
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Fat: 27.73g | Prot: 87.29g | Carbs: 178.45g.
Breakfast: Frambozen smoothie. Lunch: AH Biologische Maiswafels met Zeezout, Lindahls Kvarg Bosbes & Vanille. Dinner: Bonduelle Crispy Mais, AH Snoeptomaten, Komkommer (met Schil), Rode Paprika, AH Rode Pitloze Druiven, Varkenshaas. Snacks/Other: Lotus Speculoos Koekje, Bolletje Nijntje Dreumesbiscuit , Myprotein Eiwitshake. more...
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Losing 0.0 kg a Week
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Lifestyle95's Weight History
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