Weigh In record (no journal entry) for 09 January 2021
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64.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1152 kcal
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Fat: 32.01g | Prot: 51.09g | Carbs: 164.31g.
Breakfast: Grandessa Hagebutten Konfitüre, Harry Dinkeltoast, Banane. Lunch: Aldi Spaghetti Bolognese . Dinner: Line Leberwurst Minis, Schäfer's Vollkornbrötchen. Snacks/Other: Granny Smith Äpfel. more...
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Gaining 2.5 kg a Week
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Anita-45's Weight History
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