Weigh In record (no journal entry) for 13 January 2021
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62 kg
Lost so far: 1.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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393 kcal
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Fat: 21.74g | Prot: 23.14g | Carbs: 25.34g.
Breakfast: Кофе Латте, Ферма Сыр Плавленный Сливочный, Поджаренный Белый Хлеб, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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Del_Nesh's Weight History
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