Weigh In record (no journal entry) for 13 January 2021
|
80 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
357 kcal
|
Fat: 15.66g | Prot: 33.52g | Carbs: 19.76g.
Breakfast: Яйцо Всмятку, Джемы и Варенья, Простоквашино Зерненый Творог 5%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demonic88's Weight History
|