Weigh In record (no journal entry) for 13 January 2021
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73.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1432 kcal
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Fat: 100.17g | Prot: 39.22g | Carbs: 96.91g.
Breakfast: Сметана , Борщ. Lunch: Ермолино Свинина Тушеная , Клементины, Доширак Лапша со Вкусом Говядины. Dinner: Джаз Фисташки Жареные Солёные. more...
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Losing 1.1 kg a Week
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Nata.Go.'s Weight History
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