Weigh In record (no journal entry) for 13 January 2021
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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540 kcal
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Fat: 32.00g | Prot: 6.50g | Carbs: 55.00g.
Breakfast: Бабаевский Конфеты Визит. more...
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Losing 1.4 kg a Week
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Ludmilamit's Weight History
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