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saat 11 alk. sonr susuzlk olablr
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73.6 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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932 kcal
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Fat: 47.28g | Prot: 18.40g | Carbs: 110.47g.
Breakfast: Snickers Snickers. Dinner: Baklava, Dr. Oetker Kakaolu Puding. more...
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Losing 4.2 kg a Week
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