Weigh In record (no journal entry) for 13 January 2021
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52.6 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1548 kcal
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Fat: 75.30g | Prot: 58.27g | Carbs: 155.00g.
Breakfast: Gekookt Ei, AH Biologisch Wilde Bosbessen, AH Biologische Volle Kwark, AH Paranoten Ongebrand. Lunch: Witlof, AH Frites Saus, Honing, AH Winterpeen, Granny Smith Appels, Walnoten, Wasa Vezelrijk Cracker, Boter, Beemster Oude Kaas 48+. Dinner: Hello Fresh Klassieke Indiase Curry met Linzen. Snacks/Other: Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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