Weigh In record (no journal entry) for 13 January 2021
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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804 kcal
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Fat: 17.39g | Prot: 50.77g | Carbs: 119.27g.
Breakfast: Bonne Maman Confiture Fraises, U Lait Demi Écrémé, U Galette de Riz, Prozis Beurre de Cacahuète. Lunch: Turkey Meat (Fryer-Roasters) . Snacks/Other: Orange, Banana, U Lait Demi Écrémé , Persimmon. more...
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Losing 0.6 kg a Week
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annadasilva's Weight History
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