Weigh In record (no journal entry) for 13 January 2021
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71.7 kg
Lost so far: 1.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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664 kcal
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Fat: 48.87g | Prot: 16.80g | Carbs: 40.04g.
Breakfast: Alpen Gold Oreo, Молочный Мир Сыр Голландский, Брест Литовск Масло Сливочное 82,5%, Сахар, Коломенское Батон Нарезной. more...
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Gaining 0.0 kg a Week
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sacora91's Weight History
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