Weigh In record (no journal entry) for 13 January 2021
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112.1 kg
Lost so far: 4.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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654 kcal
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Fat: 24.42g | Prot: 37.19g | Carbs: 71.35g.
Breakfast: Thé sans Sucre, Oranges, Carrefour Fromage Blanc 0%, Kellogg's Muesli Croustillant . Lunch: Carrefour Blanc de Poulet -25% De Sel , Tomates Cerises, Carrefour Carottes Râpées , Carrefour Sauce Vinaigrette au Vinaigre Balsamique, Roquette (Rocket). more...
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Losing 2.1 kg a Week
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alilimaman's Weight History
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