Weigh In record (no journal entry) for 13 January 2021
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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884 kcal
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Fat: 49.33g | Prot: 36.24g | Carbs: 74.31g.
Breakfast: Профитроли, МакКофе Кофе с Молоком Классик, Омлет или Яичница с Колбасой. Lunch: Гречка Отварная, Гороховый Суп. more...
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Gaining 0.9 kg a Week
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katttch1's Weight History
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