Weigh In record (no journal entry) for 13 January 2021
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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948 kcal
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Fat: 57.20g | Prot: 37.54g | Carbs: 74.36g.
Breakfast: Савушкин Сыр Творожный Сливочный 60%, Евроопт Батон Литовский, Майонез, Польские Сосиски, Яичница (с Целым Яйцом). Lunch: Евроопт Батон Литовский, Огурец (с Кожурой). Snacks/Other: Банан. more...
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Losing 1.1 kg a Week
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p_krivenchuk's Weight History
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