Weigh In record (no journal entry) for 13 January 2021
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63.5 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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796 kcal
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Fat: 39.17g | Prot: 27.56g | Carbs: 77.27g.
Breakfast: Галичина Масло Сливочное, Здраво Галета Простая. Lunch: Окское Яйцо, Голден Яблоко , Совок Свинина Тушёная, Мистраль Гречка Отварная. more...
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steady weight
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sveta.beznosyuk's Weight History
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