Weigh In record (no journal entry) for 15 October 2013
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90.4 kg
Lost so far: 20.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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1358 kcal
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Fat: 63.28g | Prot: 42.61g | Carbs: 137.01g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Cheddar Cheese, Apples, Yoplait Simplait Yogurt - Vanilla. Dinner: Sauvignon Blanc Wine , Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Sabra Roasted Red Pepper Humus, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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Losing 1.3 kg a Week
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babba_gamma's Weight History
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