Weigh In record (no journal entry) for 13 January 2021
|
95.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
287 kcal
|
Fat: 8.12g | Prot: 11.37g | Carbs: 45.45g.
Breakfast: Доширак Лапша со Вкусом Курицы, Сметана , Курага, Изюм, Творог 5%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Райхерт's Weight History
|