Weigh In record (no journal entry) for 13 January 2021
|
69.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
902 kcal
|
Fat: 41.97g | Prot: 40.46g | Carbs: 89.55g.
Breakfast: Сиртаки Сыр, Жареная или Запеченная Курица, Фруто Няня Банановый Сок, Морозко Блинчики с Ветчиной и Сыром. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lipafitness's Weight History
|