Weigh In record (no journal entry) for 13 January 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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720 kcal
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Fat: 8.58g | Prot: 57.14g | Carbs: 107.95g.
Breakfast: Baguette, Thé Vert, Kiwi, Danone Skyr Nature, Miel. Lunch: Soignon Yaourt Lait de Chèvre 0%, Crème Fraîche Épaisse, Carottes Cuites, Carrefour Escalope de Dinde , Tipiak Tendres Perles Cuites. more...
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1907 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Blandine64's Weight History
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