Weigh In record (no journal entry) for 13 January 2021
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84 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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688 kcal
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Fat: 28.33g | Prot: 21.33g | Carbs: 87.28g.
Lunch: Nestle Nuts Duo, Спагетти Болоньезе. more...
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Gaining 0.7 kg a Week
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VasyaVasya's Weight History
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