Weigh In record (no journal entry) for 13 January 2021
|
58.8 kg
Lost so far: 21.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
1495 kcal
|
Fat: 51.29g | Prot: 71.00g | Carbs: 184.25g.
Breakfast: Магнит Банан, Яичница, Сосиски Молочные. Lunch: Покровский Хлеб Лаваш Армянский, Жареная или Запеченная Курица, Варламов Чечевичный Суп. Snacks/Other: Ого Хлебцы Хрустящие Столовые, Банан. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мисс худоба's Weight History
|