Weigh In record (no journal entry) for 13 January 2021
|
75.3 kg
Lost so far: 16.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
455 kcal
|
Fat: 22.62g | Prot: 29.87g | Carbs: 33.66g.
Breakfast: Русский Хлеб Хлеб Тостовый, Огурец (с Кожурой), Помидоры, Яйцо Куриное. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|