Weigh In record (no journal entry) for 13 January 2021
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74.1 kg
Lost so far: 12.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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298 kcal
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Fat: 18.89g | Prot: 11.46g | Carbs: 21.86g.
Breakfast: Сливочное Масло, Dr. Korner Хлебцы Рисовые, Кофе с Сахаром. Lunch: Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 1.4 kg a Week
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Светульды's Weight History
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