Weigh In record (no journal entry) for 13 January 2021
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56 kg
Lost so far: 1.4 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2021:
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1638 kcal
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Fat: 74.58g | Prot: 62.88g | Carbs: 164.81g.
Breakfast: Макароны с Яйцом. Lunch: Котлета Домашняя, Макароны Отварные. Dinner: Шаурма. more...
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Losing 10.5 kg a Week
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89051028605's Weight History
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