Weigh In record (no journal entry) for 13 January 2021
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1763 kcal
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Fat: 55.79g | Prot: 56.95g | Carbs: 255.31g.
Breakfast: 농심 오징어짬뽕, 아메리카노. Lunch: 세븐일레븐 가정식 백반 제육밥상 , 밥. Dinner: 소떡소떡. Snacks/Other: 농심 오징어짬뽕. more...
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Gaining 0.7 kg a Week
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1004heewon's Weight History
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