Weigh In record (no journal entry) for 13 January 2021
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96.9 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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860 kcal
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Fat: 21.30g | Prot: 80.88g | Carbs: 87.72g.
Breakfast: Куриная Грудка на Гриле, Увелка Гречневая Каша на Воде. Lunch: Вареное Яйцо, Увелка Гречневая Каша на Воде. Snacks/Other: Гранат, Помидоры, Болгарский Перец, Куриное Филе на Гриле. more...
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Losing 2.1 kg a Week
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Елена1436354's Weight History
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