Weigh In record (no journal entry) for 13 January 2021
|
48.6 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
950 kcal
|
Fat: 11.72g | Prot: 30.69g | Carbs: 183.19g.
Breakfast: Mochi. Lunch: Oats . more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabynori16's Weight History
|