Weigh In record (no journal entry) for 15 October 2013
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93.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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641 kcal
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Fat: 18.05g | Prot: 46.07g | Carbs: 73.96g.
Breakfast: Twinings English Breakfast Tea, Rigoni di Asiago Marmellata Frutti di Bosco, Coop Fette Biscottate ai Cereali. Lunch: Olio Extra Vergine di Oliva, Cavolo Verde, Riso Integrale, Petto di Pollo, Carne. more...
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Gaining 0.4 kg a Week
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Saccentella's Weight History
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