Weigh In record (no journal entry) for 12 January 2021
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1004 kcal
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Fat: 26.03g | Prot: 46.64g | Carbs: 155.00g.
Breakfast: Castaño Pan Pita Integral, Huevo (Entero), Colun Yoghurt Batido Light Frutilla. Dinner: Fruna Galletas Soda , Sandía, la Crianza Hamburguesa Light, Pepino (con Cáscara), Pimentón. Snacks/Other: Arcor Bon o Bon, Sandía, Durazno. more...
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Losing 0.1 kg a Week
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belen_1995's Weight History
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